Copyright 2013 The Yoga of Vulnerability All Rights Reserved.

      The Yoga of Vulnerability



The Yoga of Vulnerability is a spiritual yogic practice that will support you in awakening to the infinite Love that is your very nature.  This practice will touch every part of your life helping you to open your heart and live from your deepest truth. 

It takes vigilant honesty with ourselves to see the ways we are actually choosing not to live as Love.  The more you practice staying right here, especially in the places where you most want to close down, you will be shown over and over the radiant force of Love that is fundamental to who we all are.   

Living as this offering of Love is the greatest freedom you will ever know and is the most profound gift you could ever offer your relationships and the world around you. 


The Meaning of Love

"Both light and shadow are the dance of Love.

Love has no cause; 

It is the astrolabe of God's secrets.

Lover and Loving are inseparable 

and timeless.

Although I may try to describe Love

when I experience it I am speechless.

Although I may try to write about Love

I am rendered helpless;

my pen breaks and the paper slips away at the ineffable place

where Lover, Loving and Loved are one.

Every moment is made glorious

by the light of Love."  ~Rumi


~"Jen & Chris' groups are....

Honest. Real. Connected. Awe Inspiring." ~Renee Crawford

~"Dear Jennifer,

I just wanted to let you know that the breathing practice you taught me continues to be a useful tool.  I find that it takes me to a deep understanding very quickly of anxieties.  With that clarity I move forward in leaps.  Very gratifying.  Thank you, P. MacDonald"