Copyright 2013 The Yoga of Vulnerability All Rights Reserved.

      The Yoga of Vulnerability



The way to the Heart is vigiliant honesty with your Self.  It is the willingness to be real and let the fire of Truth melt away the mask.  Once this has been understood, you will draw in whatever help necessary to support you in this deepening into Love.

The Yoga of Vulnerability exists for people who want to embody their true nature and live it in every aspect of their lives.

The Meaning of Love

"Both light and shadow are the dance of Love.

Love has no cause; 

It is the astrolabe of God's secrets.

Lover and Loving are inseparable 

and timeless.

Although I may try to describe Love

when I experience it I am speechless.

Although I may try to write about Love

I am rendered helpless;

my pen breaks and the paper slips away at the ineffable place

where Lover, Loving and Loved are one.

Every moment is made glorious

by the light of Love."  ~Rumi


~"Jen & Chris' groups are....

Honest. Real. Connected. Awe Inspiring." ~Renee Crawford

~"Dear Jennifer,

I just wanted to let you know that the breathing practice you taught me continues to be a useful tool.  I find that it takes me to a deep understanding very quickly of anxieties.  With that clarity I move forward in leaps.  Very gratifying.  Thank you, P. MacDonald"

"In just a few sessions, Jennifer guided me in a process of re-turning to myself.  She is a gifted practitioner who was able to listen beyond my story to the truth of who I am.  But what was so profoundly healing was not solely that she had skills and insights that were helpful, but that she simply but adeptly and oh so gently reminded me that I was the one to open one door after another until I found myself out basking in the sunshine of my own truth."

~R. Alise